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Recovery and Self-Compassion

Recovery and Self-Compassion

Self-esteem has been a buzzword in American culture since the 1980s, with many parents and educators carefully weighing their every word and action lest it hurt the self-esteem of the children in their care.

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A Moment for Mindfulness

A Moment for Mindfulness

No matter what the circumstances, a moment for mindfulness has a host of benefits. Prior to my own sobriety journey I was unaware meditation was an obtainable act I could engage in during my day-to-day routine.

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Rockstar Of The Quarter

Rockstar Of The Quarter

The Sobering Center is dedicated to serving our clients and rewarding the excellence of our staff who exceed the expectation of care. Rockstar of the Quarter is an...

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Know Your Options

Know Your Options

Underage and excessive drinking are significant public health issues plaguing the college student populations. In the United States, drugs and alcohol are routinely accepted as a normal part of college culture, according to 2016 data from the National Institute on Drug Abuse (NIDA).

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